Before Your Baby Is Born
- Setting Up for Success: Ten Tips to Prepare for Breastfeeding
- Breastfeeding: 15 Ways New Dads can Help
- What to Bring with you to the Hospital
- What is Colostrum?
- Breastfeeding: The First Few Hours
- Breastfeeding: The First Three Days
- How your breasts will change during pregnancy and nursing
- Breastfeeding: What is a Latch?
- Breastfeeding: How to Position your Baby
- Breastfeeding: How to Hold your Breast
- Breastfeeding: How to Position Yourself
- Breastfeeding Holds: Cross-Cradle, Football Hold, Cradle, Side-Lying
- Breastfeeding: How to Know When Baby is Hungry (Rooting Reflex)
The First Six Weeks
- Breastfeeding: The First Six Weeks
- Breastfeeding and Nutrition: What should I eat while breastfeeding?
- Breastfeeding: Where to Find Support
- Breastfeeding: How to Latch
- Breastfeeding: What a Good Latch Feels Like
- Breastfeeding: How to Know if you Have a Good Deep Latch
- Care Plan: What to do if Your Baby Won’t Latch
- Care Plan: How to Use a Nipple Shield
- Breastfeeding: How Your Baby Gets the Milk Out of Your Breast
- Breastfeeding: How Often do I Breastfeed?
- Breastfeeding: How to Learn Baby's Feeding Cues
- Breastfeeding: How Long Should a Feeding Take?
- Care Plan: What if Early Breastfeeding is Not Going Perfectly?
- Breastfeeding: How do I Know Baby is Getting Enough at Each Feeding?
- Breastfeeding: How to Breastfeed a Sleepy Baby
- Care Plan: What to Do if Your Baby is Not Getting Enough at Each Feeding
- Breastfeeding: Waking Your Baby to Eat: When do I Stop?
- Breastfeeding: How to Know Baby is Getting Enough Overall - Diapers
- Breastfeeding: How to Know Baby is Getting Enough Overall - Weight Gain
- Breastfeeding: How to Know Baby is Getting Enough Overall - Infant Behavior
- Care Plan: What to Do if Your Baby is Not Getting Enough Overall
- Care Plan: Engorgement
- Care Plan: Sore Nipples
Finding Your Breastfeeding Rhythm
- Care Plan: How to Increase Your Milk Supply
- Increasing Your Milk Supply: What to Expect When Following the Care Plan
- Effective Feeding: What is it?
- Increasing Your Milk Supply: Why the Care Plan Will Work
- Effective Feeding: How to Identify Effective Feeding
- Effective Feeding: The Difference Between a Suck and a Swallow
- Effective Feeding: How to Ensure Effective Feeding
- Breastfeeding: Milk Flow - The Difference Between Breast and Bottle
- Breastfeeding: How Milk Supply Affects Your Flow Rate
- Care Plan: How to Fix Your Milk Flow and Increase Your Milk Supply
- Breastfeeding: Why Your Baby May Not Be Getting Enough
- Breastfeeding: What Am I Supplementing With?
- Plugged Ducts
- Mastitis
- Demystifying Cluster Feeding: What’s Normal...What’s Not
Common Challenges
- Getting Breastfeeding Support from Mom
- Care Plan: How to Increase Your Milk Supply
- Care Plan: What to do if Your Baby Won’t Latch
- Care Plan: Engorgement
- Care Plan: Sore Nipples
- Care Plan: How to Use a Nipple Shield
- What to Expect When Following the Care Plan to Increase Supply
- Care Plan: What to Do if Your Baby is Not Getting Enough at Each Feeding
- Care Plan: What to Do if Your Baby is Not Getting Enough Overall
- Why Your Baby May Not Be Getting Enough at the Breast
- Care Plan: Plugged Ducts
- Care Plan: Mastitis
- Care Plan: Yeast
- Care Plan: What if Early Breastfeeding is Not Going Perfectly?
Breastfeeding and the Working Mom
The Man Behind The Milk
Resource Library
Our Experts
What to Bring with you to the Hospital
You're pretty sure you're going to set a new record for having the biggest baby, and pretty sure your feet are still down there. Which means you're no doubt thinking about the coming attraction: that amazing yet challenging time of labor and birth. Between picking out the nursery colors, putting together the new crib and admiring the impossibly small clothes, we wanted to make one task a little easier for you: packing your hospital bag.
Must-have items
Toiletries: including moisturizers and lip balm (hospitals can be quite dry), toothbrush and toothpaste, shampoo and conditioner (hospitals often offer these but it's nice to have your own), soap, a hairbrush and any other items you usually pack to go away. A hair band and elastic.
Comfy Clothes: or pajamas, which could include a T-shirt, robe and socks (so your feet won't get cold). (Some moms prefer to wear a hospital gown so you don't have to worry about washing it later.)
Pillow & Blanket: Pillows can help make you more comfortable. The blanket is important because some women get cold during labor, and hospital blankets are often light.
Flip Flops or Slippers: or slip-on footwear for those 'let's get things moving' moments.
Nursing Bra: it's best to bring 2 so you have a fresh change - the Original Nursing Bra is perfect for this stage in the game since it is cotton and offers super-comfy 24/7 support. Our Nursing Bra and Tank picks for packing your Hospital Bag.
Nursing Tank: The Essential Nursing Bra Tank is a mom favorite during labor because it's comfortable, offers a full bra inside and gives baby full access to the breast for that oh so important skin to skin contact. Our moms like to pack two: one for labor, and another to change into after.
Feminine Hygiene Pads & Underwear: Heavy-flow feminine-hygiene pads (no tampons) and extra underwear.
Car Seat: Most hospitals won't let you go home without one.
Your Favorite Outfit for Baby: Now for the fun part - your favorite outfit to take your baby home in (remember to consider the weather), as well as a blanket, hat, undershirt and diapers, to introduce your little one to their new home!
Optional items
Tennis Balls: use them for well needed back rubs. Believe us, they work!
Baby Book: so the nurse can put your baby's footprints in.
Spray Bottle: for gentle cool-downs during labor.
Phone Card: to make long-distance calling easier (some hospitals don't allow cell phones).
MP3 Player or iPod: with speakers and a playlist of your favorite relaxing music.
Coins: for the vending machines.
Digital Camera: make sure it's fully charged. It's best to bring some extra batteries just in case.
Snacks: your favorite foods, tea and fruit juice (for quick energy) for you and your coaches. Even if you don't feel like eating during labor, you will afterward.
"Big Brother" and "Big Sister" Gifts: for when your other children visit.
It's always helpful to tell your partner, coach, midwife or doula what you've packed in case you want something during those intense moments when your attention is elsewhere.
Related Articles
- Breastfeeding: How to Latch
- Breastfeeding: What a Good Latch Feels Like
- Breastfeeding: How to Know if you Have a Good Deep Latch
- Care Plan: What to do if Your Baby Won’t Latch
- Pumping: When Should I Pump?
- Pumping: Which Pump Should I Use?
- Pumping: How Do I Use a Breast Pump?
- Milk Storage: How Do I Store Pumped Milk?








