Before Your Baby Is Born

The First Six Weeks

Finding Your Breastfeeding Rhythm

Common Challenges

Breastfeeding and the Working Mom

The Man Behind The Milk

Resource Library

Our Experts

Finding Your Breastfeeding Rhythm

While breastfeeding is a natural experience, like anything new, practice will be the secret to your breastfeeding success. Everything you need to know to establish a successful breastfeeding routine can be found here. This will help you and your baby discover the most comfortable, and enjoyable breastfeeding experience.

Care Plan: How to Increase Your Milk Supply

If your baby isn't getting enough at your breast, you can solve the situation. If you follow a plan of supplementing and pumping after each feeding, your overall milk supply will increase along with your flow, which is often causing the problem.
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Increasing Your Milk Supply: What to Expect When Following the Care Plan

If you're following the Care Plan: How to Increase Your Milk Supply, there are stages along the way that will indicate you're heading toward your goal: being supplement free and breastfeeding easily.
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Increasing Your Milk Supply: Why the Care Plan Will Work

At first the Care Plan to increase your milk supply may seem backward. Why would you start pumping and supplementing your baby after each feeding when what you really want to do is breastfeed?
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Effective Feeding: What is it?

It takes two. This is an important concept in the early days of breastfeeding, since neither the superior sucking skills of your baby nor the steady supply of your milk can guarantee a successful feeding on its own.
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Effective Feeding: How to Identify Effective Feeding

As a new mom, you're not alone in thinking if your baby is sucking at your breast, she's eating. However, sucking is only half of the equation; your baby also needs to swallow regularly in order to feed well.
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Effective Feeding: The Difference Between a Suck and a Swallow

If your baby is latched onto your breast, that means he's eating, right? Well, sometimes. Learn the difference between a suck and a swallow so that you can make sure baby is eating while at the breast.
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