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Healthy Mama: Exercise During Pregnancy and as a New Breastfeeding Mom

Healthy Mama: Exercise During Pregnancy and as a New Breastfeeding Mom

February 22, 2016

Exercising after baby is not only healthy, it’s a fun way to socialize, bond with your little one, get out of the house or recharge with some me-time.

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Breastfeeding and Exercise: What You Need to Know

Breastfeeding and Exercise: What You Need to Know

February 22, 2016

What you need to know about breastfeeding and exercise, with in-the-know advice from experts and moms who have been there.

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Can you breastfeed while you’re sick? Here’s your expert guide.

Can you breastfeed while you’re sick? Here’s your expert guide.

February 22, 2016

What you need to know about breastfeeding and exercise, with in-the-know advice from experts and moms who have been there.

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What pregnant and breastfeeding moms really want in an active nursing bra

What pregnant and breastfeeding moms really want in an active nursing bra

January 18, 2016

Whether pregnant or nursing a baby, many women are sticking to a light workout routine such as downward dogging, taking a few laps around the neighborhood or running daily errands with baby to boost their mood and confidence.

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Plus Size Nursing Bras – A Guide for Comfort and Best Fit

Plus Size Nursing Bras – A Guide for Comfort and Best Fit

November 11, 2015

Want to know which plus size maternity and plus size nursing bra best suits your body type? We’ll help you figure it all out.

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Hello, pump: Returning to work while breastfeeding

Hello, pump: Returning to work while breastfeeding

October 16, 2015

Combining nursing with returning to work after maternity leave is definitely a challenge, but for many moms, it’s absolutely doable with some organization and persistence.

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Breastfeeding Heroes: Nursing Twins and Preterm Babies

Breastfeeding Heroes: Nursing Twins and Preterm Babies

August 19, 2015

Nursing twins or preemie babies has lots of challenges, but more parents of these extra-small newborns are deciding to give breastfeeding a try.

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How to Increase Breast milk

How to Increase Breast milk

August 10, 2015

If you are a mom who is wondering how to increase milk supply for your baby, this article can help you determine which steps and actions you can take in order to increase breast milk flow in a stress-free and easily manageable fashion.

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8 Ways Dad can Support a Nursing Mom

8 Ways Dad can Support a Nursing Mom

June 17, 2015

Just like new moms, new dads have a giant learning curve too. And when breastfeeding is part of mix, it’s crucial for couples to figure out the best ways for dads to help new moms, and for both partners to feel invested in breastfeeding.

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Best foods to eat when breastfeeding

Best foods to eat when breastfeeding

June 10, 2015

Lots of women have concerns about foods to eat while breastfeeding, the good news is that a healthy, varied diet both gives your baby everything she needs in your breast milk.

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Here at last! Breastfeeding tips for the first three days

Here at last! Breastfeeding tips for the first three days

April 13, 2015

It’s been quite the ride, and you’re really just at the beginning. Here’s what to expect from the first three days of your breastfeeding journey.

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5 Powerful ways to help you cope when you’re fed-up with breastfeeding

5 Powerful ways to help you cope when you’re fed-up with breastfeeding

April 11, 2015

There are times when breastfeeding is blissful, and times when you’re going to be a little tired of it. Here's how to keep going.

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