20 Minutes to Calm - Live Yoga with Latham Thomas - Bravado Designs USA 20 Minutes to Calm - Live Yoga with Latham Thomas

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20 Minutes to Calm - Live Yoga with Latham Thomas

20 Minutes to Calm

Join expert Latham Thomas as she walks you through the perfect pre/post natal yoga flow.


OUR EXPERT:

Latham Thomas

Latham is a maternity lifestyle maven, wellness & birth coach/doula, yoga teacher, on the vanguard of transforming the maternal wellness movement. Her practice provides support to pre/postnatal women along their journey to motherhood offering culinary and nutritional services, yoga, and birth coaching services. www.mamaglow.com